The Art of Presence: Forest Bathing and Sound Immersion
Slow down, reconnect, and restore your senses with an immersive evening of guided forest bathing and restorative sound immersion.
Time & Location
Oct 08, 2026, 6:00 p.m. – 8:00 p.m.
Small Arms Inspection Building (SAIB), 1352 Lakeshore Rd E, Mississauga, ON L5E 1E9, Canada
About the event
There is an art to slowing down, and most of us have forgotten it. Come be inspired by facilitator Tina De Luca in a two-hour immersive wellness experience inspired by the Japanese practice of Shinrin-yoku (forest bathing).
The evening begins outdoors with a guided forest bathing experience around the grounds of the Small Arms Inspection Building. Through mindful walking and sensory awareness, you'll be invited to slow down, notice the natural environment, and reconnect with the present moment.
Following a short comfort break, the session moves indoors for a restorative sound immersion using crystal singing bowls. Through sound, vibration and guided relaxation, you'll be encouraged to settle the nervous system, quiet the mind and leave feeling grounded and refreshed.
No previous experience is necessary. Please dress appropriately for spending time outdoors. Participants are also encouraged to bring their own cushion.
Please note: If weather conditions mean the outdoor portion cannot…
Tickets
1 General Admission Ticket
$20.00
2 General Admission Tickets
This one ticket is valid or 2 entires to this workshop, bundle and save!
$35.00
Total
$0.00